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Available Online

Balance and Beyond

Strength, stillness, and the courage to meet uncertainty on one foot.

1 h 15 min
25 US dollars
zoom meeting room

Service Description

Balance and Beyond uses standing balance work, breathwork, and body awareness practices to build the kind of stability that goes beyond the mat. You will work with physical balance, but also with the discomfort, fear, and self-judgment that show up when the ground feels unstable. Real confidence is built here. What to bring: A yoga mat. Optional: a yoga block or 2 for balance support. Bare feet are best. No special equipment needed just a willingness to wobble.


Upcoming Sessions


Cancellation Policy

Class Booking & Policy Agreement By booking a class with Journey Through Flow LLC, you acknowledge and agree to the following terms: Booking & Rescheduling: • Membership packages include unlimited classes. • The “Single Class Drop-In” is valid for one class only and is non-refundable and non-transferable. • You may reschedule up to 1 hour before class starts, but no cancellations are permitted. • If you do not attend a booked class without rescheduling, no refund or reschedule is available. Class Recordings: • All booked classes include a Zoom recording sent within 24 hours, whether attended live or not. • Recordings are for personal use only and may not be shared, distributed, or reproduced. Client Responsibility & Liability Waiver: • Safe Practice Environment: Clients must ensure a clear, hazard-free space for practice, including: • A stable surface for your mat. • Sufficient space to move safely. • Proper lighting and ventilation. • Props or modifications as needed. • Physical Condition & Modifications: Clients acknowledge that yoga involves physical activity and should consult a physician if needed. • Personal Liability: Journey Through Flow LLC is not responsible for injuries, health conditions, or accidents. Clients assume all risks and agree to practice within their limits. • Instructor Guidance: All instructions and modifications are suggestions only. Clients should modify movements as needed and stop any practice that causes discomfort or pain. Legal Agreement: By purchasing a membership or booking a class, you agree to these terms and waive any claims against Journey Through Flow LLC, its instructors, and affiliates. For Questions or assistance, contact Drewbyogi@gmail.com.


Contact Details

drewbyogi@gmail.com

2524 North Broadway ste 554, Edmond, OK, USA


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